"Let food be thy medicine & medicine be thy food" —Hippocrates
It’s possible to make a real difference in your health, energy, and overall quality of life through nutrition. A healthy diet and lifestyle is important not only for weight loss, but also for helping you maintain optimal mental health, healing your body from illness, and to keep your skin glowing.
As a Nutritional Therapy Consultant, I am trained to work with you to help you improve your health with an individualized, real-food nutrition plan. I can help you discover what foods work for you, and which ones don’t. Let’s work together to help you get your health back and feel great!