Here’s a good recipe for those times when you’ve got a few ripe or over ripe bananas. Unlike a lot of grain free recipes, these waffles are light and fluffy! Plus they are gluten free, grain free, and dairy free! In addition to bananas, this healthy breakfast recipe uses almond flour, tapioca (or arrowroot starch), […]
This no cook keto dessert is delicious, and it easily fits into a low carb/high fat way of eating! Since the beginning of this year, my husband and I have been eating a low carb, high fat diet. He is trying to lose a couple pounds, and sure, I wouldn’t mind losing a couple myself, […]
Anyone can try these simple ways to improve digestion an reduce belly bloat! These tips don’t have to do with food and they don’t cost a thing! Would you like to reduce or eliminate bloating, gas, or other digestive issues? Of course you do! These symptoms are signs that digestion isn’t working as good as […]
Reuben sandwiches. My husband and I love them, but unlike a burger, a Reuben without bread just doesn’t quite work. We pretty much always eat grain free, and most of the time we eat low carb or keto, so no bread for us! Not that a breadless Reuben doesn’t taste delicious, but a little pile […]
My son has been getting into cooking lately and has developed quite the palette. I made burgers for dinner one night, and wanted to spruce them up a bit, so I asked Nathan to come up with a paleo burger sauce using some mayonnaise that I had made. He came up with this, and it […]
These paleo banana chocolate chip pancakes are another one of my kids’ favorites. I like them because they are sweetened only with bananas, are grain, dairy, and nut free, plus they contain healthy fats! This is a good recipe to make when you have a couple of ripe bananas to use up! They are a […]
“I regret that workout!” said no one ever me last Sunday! Or so I thought. Admittedly, I haven’t been working out for the last couple months. I haven’t been all that motivated to get to the gym other than for my once-a-week boot camp class that can be REALLY tough. I really like that class […]
About two years ago, I tried poblano cream sauce at a local Mexican restaurant for the first time. The spicy, creamy sauce topped barbacoa enchiladas, and it was amazing! So good! Since I can’t eat out all the time, I figured I needed to recreate it myself! So here it is. It’s really easy and […]
Here is a rundown on my favorite kitchen tools. Eating real food means cooking from scratch, so there is obviously more food prep to do! These tools make life so much easier! These products are all products I have used myself unless it is no longer available. I’m showing the best price I found online. […]
I love chocolate, and so does my whole family. One day I was about to make my kids some grain free waffles, and I thought to myself, “Self, why on earth have you not ever made these with chocolate?” A little while later, we were eating grain free, dairy free chocolate brownie waffles! They were […]