• Coconut Curry Pumpkin Soup

    5-Minute Coconut Curry Pumpkin Soup

    This has got to be the easiest soup ever!
    This soup literally comes together in about 5 minutes. I don’t know why I didn’t think of it sooner! It’s so easy I’m not sure I can even call it a recipe. But anyway, it’s super creamy and delicious, and it’s super healthy! If you’re not a fan of curry, try substituting chipotle or southwest seasoning for the curry and ginger. That’s yummy too!

    To make the soup more of a meal, try adding protein like chicken, beef, or shrimp.

    I bought my canned pumpkin, coconut milk, and shrimp from Costco.

    The pumpkin is rich in beta-carotene. The coconut milk provides healthy fats, and the curry and ginger are powerful anti-inflammatories!

    Easy coconut curry pumpkin soup with shrimp


    1 can Organic Pumpkin
    1 can Organic Coconut Milk
    ¾ tsp. Salt (or more to taste)
    ¼ tsp. Black Pepper
    1 tsp. Curry Powder
    ¼ tsp. Ground Ginger (optional)Cilantro for garnish.


    Whisk all ingredients in a saucepan over medium/high heat until hot. Enjoy! Yep that’s it. Told you—five minutes!


    Try my other dairy free recipes
    Dairy Free Broccoli “Cheese” Soup
    Dairy Free Poblano Cream Sauce
    Keto Pumpkin Spice Latte Bars
    Keto Strawberry Lemonade Bars
    Keto Key Lime Pie Bars


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