Search

Sides & soups

5 Minute Coconut Curry Pumpkin Soup

Easiest soup ever!

This soup literally comes together in about 5 minutes. I don’t know why I didn’t think of it sooner! It’s so easy I’m not sure I can even call it a recipe. But anyway, it’s super creamy and delicious, and it’s super healthy! If you’re not a fan of curry, try substituting chipotle or southwest seasoning for the curry and ginger. That’s yummy too!

If you want to make your soup heartier, try adding protein like chicken, beef, or shrimp.

I bought my canned pumpkin, coconut milk, and shrimp from Costco.

The pumpkin is rich in beta-carotene. The coconut milk provides healthy fats, and the curry and ginger are anti-inflammatory!

Ingredients

1 can Organic Pumpkin
1 can Organic Coconut Milk
¾ tsp. Salt (or more to taste)
¼ tsp. Black Pepper
1 tsp. Curry Powder
¼ tsp. Ground Ginger (optional)
Cilantro for garnish.

Directions

Combine all ingredients in a saucepan over medium/high heat for A few minutes until hot. Enjoy! Yep that’s it. Told you. Five minutes!

Print

5 Minute Coconut Curry Pumpkin Soup

Prep Time 2 minutes
Cook Time 3 minutes
Servings 3
Author Cindy

Ingredients

  • 1 can Organic Pumpkin
  • 1 can Organic Coconut Milk
  • ¾ tsp. Salt or more to taste
  • ¼ tsp. Black Pepper
  • 1 tsp. Curry Powder
  • ¼ tsp. Ground Ginger optional
  • Cilantro for garnish.

Instructions

  • Combine all ingredients in a saucepan over medium/high heat until hot.

After you’ve tried the recipe, share your pics! Tag me on Instagram @cindy.hilliard.nutrition

You may also enjoy these recipes:

Hidden Veggie Breakfast Casserole
Dairy Free Creamy Broccoli “Cheese” Soup

__________________________

All content on CindyHilliard.com is for information purposes only and is not to be used in place of medical advice or treatment. Always seek the care of a medical professional if you have health concerns.

__________________________

Links on CindyHilliard.com may be affiliate links, which means that I may receive a small commission if a purchase is made by clicking a link. This income helps support this website. I only share links to products that I truly use and recommend!

Cindy Hilliard Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Cindy

Recent Posts

Keto Chicken Cordon Bleu Casserole {gluten free/grain free}

The combination of ham, cheese, and chicken is one of my favorites, but pounding chicken…

2 years ago

Ten Foods to Support Your Kid’s Brain Health

The school year is well underway. Besides school supplies and classroom tools, it’s important to…

2 years ago

Dairy and Grain Free Mac & Cheese

Links on CindyHilliard.com may be affiliate links. See full disclaimer here.Cindy Hilliard Nutrition is a participant…

3 years ago

Italian Sausage Kebabs (low carb, paleo)

Italian Sausage skewers with provolone are basically deconstructed sausage bombers without the bread!

3 years ago

Keto Fudgy Crack Brownie Bars

These bars are kind of like brownies and kind of like molten lava cake… except…

4 years ago

Strawberry Lemonade Bars (Dairy free + Keto & Paleo options)

Links on CindyHilliard.com may be affiliate links. See full disclaimer here.Cindy Hilliard Nutrition is a participant…

4 years ago

This website uses cookies.