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nutrition

3 Easy Ways to Reduce Bloating

Anyone can try these simple ways to improve digestion an reduce belly bloat! These tips don't have to do with…

6 years ago

Carrot Cupcakes with Cream “Cheese” Topping (low carb or paleo)

So I bought a ten-pound bag of carrots at Costco. They were a good price so I figured I would…

7 years ago

Superfood Meatballs: Easy Way to Eat More Liver (gluten free, grain free, paleo)

Liver is probably the most nutrient-dense food you can eat, and here is an easy recipe for superfood meatballs to…

7 years ago

8 Superfoods You May not know are Super!

Eating healthy doesn’t always have to be about eliminating foods! Sometimes, instead of worrying about what you shouldn’t eat, try…

7 years ago

5 Easy Ways to Improve Digestion

Digestion is SO important! When our digestion is functioning well, we not only feel great, but our bodies are able…

7 years ago

Welcome to Cindy Hilliard Nutrition!

Hello! Glad you’re here! This is my first post, so I figured it would make sense to share a little…

7 years ago

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