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3 Easy Ways to Reduce Bloating3 Easy Ways to Reduce Bloating

3 Easy Ways to Reduce Bloating

Anyone can try these simple ways to improve digestion an reduce belly bloat! These tips don't have to do with…

6 years ago
Carrot Cupcakes with Cream “Cheese” Topping (low carb or paleo)Carrot Cupcakes with Cream “Cheese” Topping (low carb or paleo)

Carrot Cupcakes with Cream “Cheese” Topping (low carb or paleo)

So I bought a ten-pound bag of carrots at Costco. They were a good price so I figured I would…

7 years ago
Superfood Meatballs: Easy Way to Eat More Liver (gluten free, grain free, paleo)Superfood Meatballs: Easy Way to Eat More Liver (gluten free, grain free, paleo)

Superfood Meatballs: Easy Way to Eat More Liver (gluten free, grain free, paleo)

Liver is probably the most nutrient-dense food you can eat, and here is an easy recipe for superfood meatballs to…

7 years ago
8 Superfoods You May not know are Super!8 Superfoods You May not know are Super!

8 Superfoods You May not know are Super!

Eating healthy doesn’t always have to be about eliminating foods! Sometimes, instead of worrying about what you shouldn’t eat, try…

7 years ago
5 Easy Ways to Improve Digestion5 Easy Ways to Improve Digestion

5 Easy Ways to Improve Digestion

Digestion is SO important! When our digestion is functioning well, we not only feel great, but our bodies are able…

8 years ago
Welcome to Cindy Hilliard Nutrition!Welcome to Cindy Hilliard Nutrition!

Welcome to Cindy Hilliard Nutrition!

Hello! Glad you’re here! This is my first post, so I figured it would make sense to share a little…

8 years ago