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Keto Chicken Cordon Bleu Casserole {gluten free/grain free}

3 years ago
Cindy

The combination of ham, cheese, and chicken is one of my favorites, but pounding chicken until it’s nice and thin,…

5 Minute Coconut Curry Pumpkin Soup

Easiest soup ever! This soup literally comes together in about 5 minutes. I don’t know why I didn’t think of…

3 years ago

Ten Foods to Support Your Kid’s Brain Health

The school year is well underway. Besides school supplies and classroom tools, it’s important to make sure our kids’ brains…

3 years ago

Dairy and Grain Free Mac & Cheese

Links on CindyHilliard.com may be affiliate links. See full disclaimer here.Cindy Hilliard Nutrition is a participant in the Amazon Services LLC…

3 years ago

Italian Sausage Kebabs (low carb, paleo)

Italian Sausage skewers with provolone are basically deconstructed sausage bombers without the bread!

3 years ago

Keto Fudgy Crack Brownie Bars

These bars are kind of like brownies and kind of like molten lava cake… except they're not served warm. But…

5 years ago

Strawberry Lemonade Bars (Dairy free + Keto & Paleo options)

Links on CindyHilliard.com may be affiliate links. See full disclaimer here.Cindy Hilliard Nutrition is a participant in the Amazon Services LLC…

5 years ago

Healthy Pantry Staples You Can Buy Online

If you’re like a lot of people with more time at home, you are cooking and baking more. And if…

5 years ago

Maple Bacon Pecan Roasted Veggies

My favorite way to prepare veggies is roasted in the oven. Roasted vegetables have far better flavor and texture than…

5 years ago

How to Eat Healthy while Supporting Local Restaurants

It's April 2020 and most of the U.S. is following "shelter in place" orders, which means non-essential businesses are closed.…

5 years ago

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