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40 Simple Habits for a Healthier Family

We all want our families to be healthier so that they have more energy, perform better at school, and live…

5 years ago

5 Simple Ways to Get Healthier Skin

Your skin is your body's largest organ, so treat it right! Skin needs to be treated well from both the inside…

6 years ago

Dairy Free Keto Cheesecake Mousse

Mmm, cheesecake… I LOVE cheesecake, which to be honest, is a pretty easy dessert to make paleo, low carb, or…

6 years ago

Super(food) Healthy Sloppy Joes

These Sloppy Joes incorporate liver and lots of veggies to make them probably the healthiest Sloppy Joes you ever had!…

6 years ago

Chewy Chocolate Chip Cookies {low carb, keto, gluten free}

These chocolate chip cookies are not only lowcarb/keto, but they are chewy throughout, yet a bit crispy on the edges!…

6 years ago

Poblano “Cream” Sauce {dairy free, paleo, low carb}

I loooove poblano cream sauce! It’s spicy and creamy and and savory—it takes any Mexican food up a notch! My…

6 years ago

Should You Eliminate Dairy?

I’m removing dairy from my diet (again)! Ugh! So, shortly after I posted my recipe for Keto Peanut Butter Pie…

6 years ago

Chicken, Bacon, Asparagus, & Brussels Sprouts Skillet

I came up with this recipe because I had only one pound of chicken breasts on hand, and with a…

6 years ago

Banana Waffles • grain free, dairy free

Here’s a good recipe for those times when you’ve got a few ripe or over ripe bananas. Unlike a lot…

6 years ago

No Cook Keto Chocolate Peanut Butter Pie

This no cook keto dessert is delicious, and it easily fits into a keto or low carb/high fat lifestyle! This yummy…

6 years ago

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