Here’s a good recipe for those times when you’ve got a few ripe or over ripe bananas. Unlike a lot of grain free recipes, these waffles are light and fluffy! Plus they are gluten free, grain free, and dairy free! In addition to bananas, this healthy breakfast recipe uses almond flour, tapioca (or arrowroot starch), coconut oil, and eggs. The bananas provide plenty of sweetness, so this recipe contains no additional sweeteners.
These waffles taste great topped with banana slices, walnuts, butter and/or maple syrup.
2 Ripe bananas
3 Large eggs
¼ c. coconut oil (melted), additional for greasing waffle iron
2 tsp. Vanilla
½ c. Tapioca or arrowroot starch
1 tsp. Ground cinnamon
2 tsp. Baking powder
¼ tsp. Salt (Himalayan or Real Salt)
1 tsp. apple cider vinegar
Top with:
Sliced bananas
Walnuts
Grass fed butter
Maple syrup
Note: For best results, use a blanched almond flour that is finely ground, not almond meal. This helps keep the texture lighter.
Preheat waffle iron to medium/high (I like this inexpensive ceramic coated waffle maker). Use a small amount of coconut oil to grease the waffle maker plates.
Use a mixer to combine the bananas, eggs, and vanilla. Add remaining ingredients. Mix well.
Scoop out about 1/3 cup of batter and pour onto hot waffle maker. You may need more or less depending on your maker. Close lid and let cook for 3-1/2 to 4 minutes. Note that grain free waffles take a longer to cook than traditional ones.
Check waffle. If it is golden brown, carefully remove, and repeat with remaining batter. It depends on the size of your waffle maker, but you should get 3-4 large waffles.
To keep finished waffles warm, place on a baking sheet in a 200˚ oven.
Top with grass fed butter, pecan, and maple syrup.
Enjoy!
After you’ve tried the recipe, share your pics! Tag me on Instagram @cindy.hilliard.nutrition
Banana Chocolate Chip Pancakes
__________________________
All content on CindyHilliard.com is for information purposes only and is not to be used in place of medical advice or treatment. Always seek the care of a medical professional if you have health concerns.
__________________________
Links on CindyHilliard.com may be affiliate links, which means that I may receive a small commission if a purchase is made by clicking a link. The price you pay is no different. This income helps support this website. I only share links to products that I truly use and recommend!
Cindy Hilliard Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
The combination of ham, cheese, and chicken is one of my favorites, but pounding chicken…
Easiest soup ever! This soup literally comes together in about 5 minutes. I don’t know…
The school year is well underway. Besides school supplies and classroom tools, it’s important to…
Links on CindyHilliard.com may be affiliate links. See full disclaimer here.Cindy Hilliard Nutrition is a participant…
Italian Sausage skewers with provolone are basically deconstructed sausage bombers without the bread!
These bars are kind of like brownies and kind of like molten lava cake… except…
This website uses cookies.