Banana Waffles • grain free, dairy free

Banana Waffles • grain free, dairy free

Here’s a good recipe for those times when you’ve got a few ripe or over ripe bananas. Unlike a lot of grain free recipes, these waffles are light and fluffy! Plus they are gluten free, grain free, and dairy free! In addition to bananas, this healthy breakfast recipe uses almond flour, tapioca (or arrowroot starch), coconut oil, and eggs. The bananas provide plenty of sweetness, so this recipe contains no additional sweeteners.

These waffles taste great topped with banana slices, walnuts, butter and/or maple syrup.

Ingredients

2 Ripe bananas

3 Large eggs

¼ c. coconut oil (melted), additional for greasing waffle iron

2 tsp. Vanilla

1 c. Blanched Almond flour

½ c. Tapioca or arrowroot starch

1 tsp. Ground cinnamon

2 tsp. Baking powder

¼ tsp. Salt (Himalayan or Real Salt)

1 tsp. apple cider vinegar

Top with:

Sliced bananas

Walnuts

Grass fed butter

Maple syrup

Directions

Note: For best results, use a blanched almond flour that is finely ground, not almond meal. This helps keep the texture lighter.

Preheat waffle iron to medium/high (I like this inexpensive ceramic coated waffle maker). Use a small amount of coconut oil to grease the waffle maker plates.

Use a mixer to combine the bananas, eggs, and vanilla. Add remaining ingredients. Mix well.

Scoop out about 1/3 cup of batter and pour onto hot waffle maker. You may need more or less depending on your maker. Close lid and let cook for 3-1/2 to 4 minutes. Note that grain free waffles take a longer to cook than traditional ones.

Check waffle. If it is golden brown, carefully remove, and repeat with remaining batter.  It depends on the size of your waffle maker, but you should get 3-4 large waffles.

To keep finished waffles warm, place on a baking sheet in a 200˚ oven.

Top with grass fed butter, pecan, and maple syrup.

Enjoy!

After you’ve tried the recipe, share your pics! Tag me on Instagram @cindy.hilliard.nutrition

Print

Banana Waffles (grain free, dairy free)

Healthy grain free banana waffles.
Course Breakfast
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
Servings 4

Ingredients

  • 2 Ripe bananas
  • 3 large eggs
  • ¼ c. coconut oil melted, additional for greasing waffle iron
  • 2 tsp. vanilla
  • 1 c. almond flour
  • ½ c. tapioca or arrowroot starch
  • 1 Tsp ground cinnamon
  • 2 tsp. baking powder
  • ¼ tsp. salt
  • 1 tsp. apple cider vinegar

Top with

  • Sliced bananas
  • Walnuts
  • Grass fed butter
  • Maple syrup

Instructions

  • Preheat waffle iron to medium/high. Use a paper towel to lightly grease waffle iron plates. 
    Use a mixer to combine the bananas, eggs, and vanilla. Add remaining ingredients. Mix well.
    Scoop out about 1/3 cup of batter and pour onto greased waffle maker. You may need more or less depending on your maker. Close lid and let cook for 3-1/2 to 4 minutes. Note that grain free waffles take a longer to cook than traditional ones.
    Check waffle. If it is golden brown, carefully remove, and repeat with remaining batter. It depends on the size of your waffle maker, but you should get 3-4 large waffles.
    To keep finished waffles warm, place on a baking sheet in a 200˚ oven.
    Top with grass fed butter, pecan, and maple syrup.

Notes

Note: For best results, use a blanched almond flour that is finely ground, not almond meal. This helps keep the texture lighter.

Check out my other healthy breakfast recipes!

Banana Chocolate Chip Pancakes

Cinnamon Pumpkin Waffles

Chocolate Brownie Waffles

Cinnamon Roll Waffles

Easy Low Carb/Keto Pancakes

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All content on CindyHilliard.com is for information purposes only and is not to be used in place of medical advice or treatment. Always seek the care of a medical professional if you have health concerns.

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