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Welcome to Cindy Hilliard Nutrition!

As a Nutritional Therapy Practitioner, I help families develop better nutrition and lifestyle habits so they can live happier and healthier lives without dieting!

Here you’ll find practical nutrition information along with recipes that are gluten free, grain free, paleo, or keto.

Cindy Hilliard

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Most recent posts

Coconut Curry Pumpkin Soup

5 Minute Coconut Curry Pumpkin Soup

Easiest soup ever! This soup literally comes together in about 5 minutes. I don’t know why I didn’t think of it sooner! It’s so easy I’m not sure I can even call it a recipe. But anyway, it’s super creamy and delicious, and it’s super healthy! If you’re not a fan of curry, try substituting […]
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