Your quality of life is important! You deserve to be healthy and happy!
As a certified Nutritional Therapy Practitioner, I offer nutrition counseling and wellness coaching to individuals and families seeking improved health and wellness. Nutritional therapy can be very effective for supporting weight loss, brain function & mood, skin health, recovery from illness, autoimmune disorders, and overall energy & vitality. You deserve to be happy and healthy!
I believe in a real-food approach to nutrition. We are what we eat, so if we want to be the most healthy, vibrant version of ourselves, we have to feed our bodies quality, nutrient-dense food. I will NOT tell you to eat a low calorie, low fat diet, or to engage in excessive exercise. I want you and your family to be healthy, not deprived. There is a better way!
When working together, we will go over your health goals, health history, symptoms, and a food journal. I will then work with you to create individualized food and supplement recommendations. Together, we will build upon a foundation that starts with a nutrient-dense, whole-food diet to achieve better health!
Are you ready? Contact me for a free 20-minute call to see if we are a good fit.
I am available nationwide via video conference, phone, and/or email. If you are local to southeastern Wisconsin, we may be able to work in person. Please fill out the form below and I will get in touch with you. Please include a short description of health goals as well as the best time to reach you.