5 Minute Coconut Curry Pumpkin Soup
Easiest soup ever! This soup literally comes together in about 5 minutes. I don’t know why I didn’t think of it sooner! It’s so easy I’m not sure I can…
Easiest soup ever! This soup literally comes together in about 5 minutes. I don’t know why I didn’t think of it sooner! It’s so easy I’m not sure I can…
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I love cheese, but it doesn’t love me back! I can tolerate a little dairy once in a while, so I guess I’m lucky in that I’m not actually allergic…
How about a cinnamon roll that’s a waffle? Yes please! Mmm, cinnamon rolls. I love them, but making grain free, healthy cinnamon rolls, is kind of a process! These waffles…
Yes, this contains actual potatoes, and yes, it is possible to enjoy them while eating keto! Here’s how. Resistant starch. Resistant starch is just that—starch (carbohydrates) that is resistant to…
I loooove poblano cream sauce! It’s spicy and creamy and and savory—it takes any Mexican food up a notch! My original poblano cream sauce uses the obvious—cream, but I have…
I came up with this recipe because I had only one pound of chicken breasts on hand, and with a husband and two teenagers to feed, a pound of chicken…
Here’s a good recipe for those times when you’ve got a few ripe or over ripe bananas. Unlike a lot of grain free recipes, these waffles are light and fluffy!…
This no cook keto dessert is delicious, and it easily fits into a keto or low carb/high fat lifestyle! This yummy pie uses erythritol to sweeten it. I find that occasionally…
These paleo banana chocolate chip pancakes are another one of my kids’ favorites. I like them because they are sweetened only with bananas, are grain, dairy, and nut free, plus…